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Experience Dana's tailored programs blending Aerial Silks, Aerial Movement, Face Yoga, Yoga, and nutrition.
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The solution for home workouts is here.
Discover 9 New Aerial Workouts designed to elevate your skills—whether you're a beginner(), intermediate (), or advanced () aerialist. Strengthen your body, enhance mobility, and master breathtaking techniques.
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My approach to teaching yoga is based on my 30+ years of experience with it. I’m a certificated Hatha Yoga, Aerial Yoga, and Face Yoga teacher leading teachers training courses, Micromovement Yoga, Aerial Yoga, Face Yoga ...
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Explore over 13 online courses, including 9 brand-new workouts. Each program is available 24/7 and features detailed instructions to guide you through every move.
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Take a flight with Aerial Silks!
This program helps you:
No prior experience is needed!
Rejuvenate & Energize
Unlock your body's full potential: Release pain & stiffness, increase flexibility, and tone muscles – all from the comfort of your home.
Boost your hormone system, improve sleep, and experience a surge in energy levels.
Learn proper breathing techniques to enhance body regeneration, achieve deeper sleep, and cultivate a sense of calm and focus.
Explore transformative workshops and exciting events.
Join us for enriching experiences that nurture growth and well-being. Discover more below.
In the micromovement yoga program, you will learn the main asanas and their variations, synchronizing your breathing with your movement. You will also learn completely new postures and moves that will lead you to a better performance of all the classical asanas. This approach will help you develop better flexibility, mobility, and strength and achieve a balanced posture.
As my customers often say, Micromovement Yoga will activate all the muscles of your body – those you were never aware of. Therefore you will achieve a better awareness of your body and mind, better control of your movements, and coordination.
This micromovement technique will lead to relief of the tensions, stiffness, and pain, which is essential as it leads to better circulation, energy flow, and optimization of health. Consequently, you will feel better, have more energy, clear thoughts, and more power.
Our goal is to discover the potentials we have, explore them, develop and enjoy!
This program is open to absolute beginners, as well as those with some experience.
Face Yoga is a specific set of exercises that target the facial muscles. Micromovement Yoga Light is a more general approach to yoga that focuses on the entire body. Both can help to improve your health and well-being.
Face Yoga can help to reduce wrinkles and fine lines, improve skin tone and elasticity, and boost collagen production. It can also help to improve your sleep, reduce stress, and increase your energy levels.
The Special Offer Package is a personalized program that is designed to meet your individual needs. It includes a consultation with Dana Augustin, a certificated yoga instructor, and a custom-designed program of exercises.
Our prices vary depending on the program you choose. Our most affordable option is our Free Access Face Yoga Sessions. Our most comprehensive option is our Special Offer Package, which includes a consultation with Dana Augustin, a certificated yoga instructor, and a custom-designed program of exercises.
Aerialist & Yogi ♀️ Up in the air & grounded in flow. Performances, classes & workshops! #aerialarts #yoga #movement