Whether you're a complete beginner or have some experience with aerial silks, my Aerial Movement program offers a unique, exhilarating way to build strength, flexibility, and confidence. With a playful, yet structured approach to fitness, you’ll master basic aerial techniques, safely progress to advanced movements, and discover the joy of movement in the air—a refreshing change from traditional workouts.
Available from trusted providers like RYC Fabrics or Aerial Living.
Choose high-quality options from Play Juggling.
A climbing crash pad can substitute for a safety mattress, and carabiners can be easily found at your local climbing store.
I recommend using certified rigging materials, silks, and carabiners, along with a safety mattress or crash pad. Apply resin to your hands to avoid slipping and ensure an injury-free, secure practice.
With my Aerial Workout Programs, you’ll enjoy a fun, effective way to strengthen your body and master aerial arts—right from home! Each program is designed to help you progress safely, with structured guidance at every step.
Ready to push your boundaries and experience a whole new level of fitness?
This program offers a dynamic and challenging workout experience unlike any other. Utilizing Aerial Silks, the program is designed for individuals with some existing experience in aerial arts or a strong foundation in fitness.
Choose Your Path:
The program offers personalized instruction tailored to your specific goals and comfort level.
Focus on Strength & Skill Development:
Choose your preferred type of class below.
Receive one-on-one attention from Dana in a dedicated aerial studio in Ljubljana.
This immersive format allows for focused guidance and rapid progress.
Train from the comfort of your own space with personalized online instruction. Dana will provide real-time feedback and modifications to ensure safe and effective training.
Are you looking for a tailored Workshop for your team?
Would you like to have an organized Retreat for your group?
Let's start planning here.
Looking for a workout that's anything but ordinary? The Aerial Workout program utilizes aerial silks to transform your fitness routine.
This program is designed to progressively build strength, improve flexibility, and enhance your overall mobility, all while defying gravity!
What to Expect:
The Aerial Workout program offers something for everyone:
Receive personalized instruction and guidance in a private setting, either in-person or virtually.
Join our ongoing classes now, here.
Immerse yourself in an aerial adventure during our workshops and retreats, where Aerial Workout is incorporated into the curriculum.
Check further here.
Elevate Your Strength, Flexibility, and Skills from Home, Office, your own Gym
Getting started at home is easier than you think! With just a few essential materials, you can set up your own aerial workout space.
Start now and experience the ease and empowerment of aerial workouts at home! With tailored exercises, you'll learn how to safely perform climbs, inversions, and dynamic transitions, all while building a stronger, more flexible body.
So, why wait? Create your aerial fitness space today and start your journey toward mastering the art of aerial movement!
Browse all NEW Aerial Workout Programs (2024) HERE.
I have many customers that wish to combine different programs that I teach. For that reason, I have created the Special Offer - a private class that is designed according to your wishes and needs and can be held online or in-person.
Private lessons are my specialty. Devoting to one person and scanning the posture and movement in order to create the most effective program is my goal.
In the Special Offer program, we will go through a short questionnaire. Based on your answers you will be provided with 1h 30min of one-to-one program. Depending on the case we will have one or more private sessions to reach the goal.
Special Offer can combine Face Yoga, Micromovement Yoga, Aerial Yoga programs with Aerial Silks and Aerial Workout programs.
Browse all new 2024 Aerial Workout Programs and start your journey today! Master the art of aerial fitness from wherever you are. Ready to soar?