CONTACT
SCHEDULE
Karlsruhe,
Germany
21 Mar
- 23 Mar

Aerial Workshop Weekend in Karlsruhe (🇩🇪)

Join us for an unforgettable Aerial Workshop Weekend in Karlsruhe, Germany (March 21-23, 2025), where you'll refine techniques like hip keys, back flag, scorpio, and dynamic drops while exploring bold transitions and movements.

21.3. -  23. 3. 2025

Apply on: mikien.de, info@mikien.de

Workshop Highlights

  • Mastering Hip Movements: Fine-tune your hip techniques for hip keys, rolls, and smooth, dynamic entries, enhancing your grace and precision.
  • Back Flag: Explore preparatory exercises designed to help you achieve the back flag position and its variations. Develop a strong foundation and master the technique for this impressive movement.
  • Scorpio: Perfect the scorpion technique by focusing on correct body alignment and exploring multiple entry methods, from static to dynamic transitions. Combine the scorpion with exciting movements like the "helicopter move" or flare.
  • Open Drops & Balancing Movements: Take your skills to the next level by mastering various balancing movements and positions. These are often paired with daring open drops, performed without key holds, adding an exciting and bold element to your repertoire.
  • Dynamic Drops & S-Wrap Transitions: Practice innovative ways to enter the S-wrap, both statically and dynamically. Smoothly link these transitions to thrilling drops and movements, such as the scorpion and back flag.

Prerequisites:

  • climbing – russian, french & inverted\straddle
  • hip key -direct entrace 
  • inversions,
  • one hand grip or L-grip (at least for a short time)
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Dana Augustin

Typically replies within an hour

I will be back soon

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