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Latica Lodge,
Costa Rica
29 Nov
- 06 Dec

Tropical Paradise Awaits: Aerial Sea Silks Retreat in Costa Rica (🇨🇷) | 11 / 25

Escape to the tropical paradise of Costa Rica for an unforgettable Aerial Sea Silks retreat. Experience the unique blend of aerial acrobatics and ocean-inspired movement.

November 29 - December 6, 2025 | Latica Lodge, Costa Rica

Discover strength. Embrace flow. Defy gravity.

*Welcome to a week in paradise, where the lush jungles of Costa Rica meet the artistry of aerial silks. This retreat is your chance to build strength, expand flexibility, and master breathtaking techniques—all while soaking in the energy of nature, community, and movement.

Why This Retreat?

This is more than a getaway—it’s an experience that will transform your practice and ignite your passion for aerial arts. Whether you're a seasoned aerialist or taking your first flight, you’ll leave feeling stronger, inspired, and more connected to yourself and others.

What Awaits You?

✨ Aerial Silks Training with Dana Augustin
Guided by expert instruction, you’ll progress from foundational skills to dynamic sequences:

  • Progressive Learning: Advance at your own pace, starting with core techniques and building toward dramatic drops, hip rolls, and intricate transitions.
  • Choreography & Flow: Combine skills into fluid routines, creating art in motion.
  • Signature Moves: Learn the Scorpio, helicopter flares, S-wrap entrances, and open drops that add drama and grace to your repertoire.

✨ Micromovement Yoga
Awaken every fiber of your being with a unique yoga approach that complements aerial practice:

  • Strength-building and flexibility-enhancing flows.
  • Ground-to-air integration for seamless transitions.
  • A fresh take on yoga designed to elevate your body and mind.

✨ Flying Trapeze Workshop
Let your spirit soar! Under expert guidance, feel the thrill of flying high, building strength, trust, and confidence. Whether you're an adrenaline junkie or a first-timer, this exhilarating activity is one you’ll never forget.

✨ Beach Bliss
Relaxation meets adventure with two dedicated beach days. Dive into the crystal-clear waters, bask in the sun, and let the Pacific Ocean soothe your soul.

Experience Costa Rica’s Beauty

Set in Guanacaste’s serene landscape, Latica Lodge is a dreamy retreat center that perfectly blends comfort and nature. Nestled among lush greenery and a short trip from stunning beaches, it’s a sanctuary for body and mind.

  • Eco-Luxury Rooms: Stay in artistically designed, air-conditioned rooms crafted with sustainable materials, each with a private bathroom.
  • Onsite Amenities: Enjoy a gorgeous pool, an inspiring yoga studio, and communal spaces designed to bring people together.
  • Farm-to-Table Dining: Savor vibrant, chef-crafted meals inspired by international flavors and fresh, local ingredients. Meals are tailored to dietary needs.

Daily Flow

Here’s a glimpse of what your days will look like:

November 29 (Saturday):

  • 16:00: Welcome Meeting & Check-In
  • 17:30-19:30: Aerial Silks Class
  • 20:00: Welcome BBQ

Typical Daily Schedule (Nov 30 - Dec 6):

  • 07:00-08:00: Breakfast
  • 08:30-11:00: Aerial Silks Class (with a break)
  • 11:15-12:15: Yoga or Free Time
  • 13:00-14:00: Lunch
  • Afternoon: Relax, explore, or join planned excursions
  • 20:00: Dinner

Special Activities:

  • Beach Days (Dec 1 & 5): Afternoon trips to the Pacific coastline.
  • Flying Trapeze (Dec 4): A morning of adrenaline and flight.
  • Farewell Celebration (Dec 6): A goodbye barbecue under the stars.

What’s Included?

  • 7 nights at Latica Lodge.
  • 20 hours of aerial silks training.
  • Micromovement yoga classes.
  • Flying trapeze workshop.
  • All meals, prepared fresh daily.
  • 2 beach excursions.
  • Personalized retreat gift.

What’s Not Included:

  • Travel insurance (highly recommended).
  • Transport to/from Latica Lodge (but we’ll happily help arrange this).
  • Alcohol, shopping, or souvenirs.

What Should I Bring?

Pack light and airy clothing for sunny 30°C days and warm evenings. Bring your adventurous spirit, and leave space in your bag for memories you’ll make!

Who’s This For?

Whether you’re just starting out or looking to refine advanced skills, we’ve got you:

  • Beginners: Already familiar with hip keys, basic climbs, and inversions? You’re ready to take flight!
  • Intermediate/Advanced Aerialists: Explore advanced drops, creative transitions, and choreographic artistry to elevate your practice.

Group Size: Intimate and personal with only 12-16 participants.

Are you ready to elevate your practice, connect with your community, and embrace the magic of Costa Rica?

📅 Reserve your spot now and join us for an unforgettable aerial adventure!

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Dana Augustin

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